Crossfit Fortify
STAY INFORMED
Contact Us
Crossfit Fortify
Functional Fitness that Produces Real Results
WHAT WE OFFER
CROSSFIT
We incorporate aspects of weightlifting, gymnastics, and metabolic conditioning into workouts that blur the distinction between traditional “strength” and “cardio” training. They will identify and eliminate any weaknesses you may have and make you more capable to meet the demands of your day to day life.
NUTRITION COUNSELING
Our coaches work hard to ensure that your nutritional needs are addressed and that you remain accountable to your goals. We follow Crossfit Journal's stimulus which prepares you for the demands of a healthy and functional lifestyle.
PERSONAL TRAINING
You have goals and we want to help you achieve them. Our coaches will work with you one-on-one and as a group during our classes. We will assess your fitness level and then put a plan into place that will lead you to success.
COMMUNITY
CrossFit Fortify is for you if you:
- Want to get in shape but don’t know how to design a fitness program
- Dislike the impersonal “Globo Gym” environment
- Have lost interest in your gym routine or get bored with your workouts
- Think you don’t have time to exercise
- Are looking to get faster or stronger for your sport, or
- Are no longer seeing results with your current training regimen.
Our community at CrossFit Fortify is diverse; it includes members of our military, full-time moms, doctors, nurses, business executives, elite athletes, and retired grandparents. Regardless of how you earn an income or your current fitness level, you will benefit from the coaching at CrossFit Fortify.
OUR PROMISE TO YOU
We promise to offer a professional environment and a knowledgeable staff dedicated to helping you reach your fitness goals. We promise to always challenge you so that you never get bored and to create a community that will inspire and motivate you.
Site Design by Pabey Group Digital Media